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The Mustard Essential Oil has all the nutrients of the mustard seed. In 100 grams of mustard oil, you will find 884 calories. It does not contain any Vitamins and minerals that are essential to your body.
In Asian countries, especially India and Bangladesh, this oil is widely used for culinary purposes and is fairly popular.
A mustard essential oil is used to boost circulation as it is a strong stimulant. This is extremely good for your health because it provides oxygenated blood to your organs at a much faster rate. It also promotes the secretion of gastric juices and bile from the liver and spleen, keeping your digestive system.